You don’t need perfection to be worthy of connection. Adults with ADHD bring real strengths to friendship: creativity, emotional depth, loyalty, authenticity, and enthusiasm. When connection is shaped around how your brain actually works, rather than how it’s “supposed” to work, friendship becomes more accessible. With understanding, compassion, and the right supports, lasting friendships are […]
Events
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Are you a mature adult considering further education or is your high school teen thinking about attending college or university? The Post-secondary Accessibility and Disability Resource Association of Alberta (PADRA) is hosting their annual information event. It's FREE - just register so they know how many people are coming - and find out about the […]
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EXPERT: Mary MacLeod, MSc, Community Health, Cumming School of Medicine, University of Calgary; Director of Research, Family Sleep Institute; Founder of De Somno; Member of International Pediatric Sleep Association, Behavioural Sleep Medicine Association, and International Association of Child Sleep Consultants. Teen sleep is biologically different from child or adult sleep. This session highlights what affects […]
FREE
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A registered disability savings plan (RDSP) is a savings plan intended to help an individual who is approved to receive the disability tax credit (DTC) to save for their long-term financial security. Learn valuable information about the Registered Disability Savings Program (RDSP). This is a government initiative designed to support individuals with disabilities and their […]
FREE
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EXPERT: Jana Zalmanowitz, Rae-Anne Kerr& Jill Northwood, Speech Language Pathologists from Uncovering Potential In this workshop, our expert panel will break down what executive functioning really is and how it affects your child’s day-to-day life. You’ll leave with a clearer understanding of your child’s challenges, concrete tools to try at home, and a sense of […]
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EXPERT: Tamar Kahane, Psy.D The executive functioning difficulties that often accompany ADHD can make simple routines and tasks feel harder than they should for many parents and children with the condition. But what if the most effective way to support your child’s executive function development is to strengthen your own skills first? In this webinar, parents will learn […]
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lEXPERT: Tanya Leukefeld, Bachelor of Psychology This workshop empowers parents with knowledge and practical tools to support their child’s IPP journey. Participants will learn about the purpose and structure of IPPs, how to effectively advocate for their child’s needs, and practical strategies to support learning at home. Join to feel more confident supporting your child’s […]
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EXPERT: Gena VanderMeulen, M.A. Ed. Why do students freeze, shut down, or become emotional in class, even when they have the skills to succeed? Emotional regulation shapes learning, motivation, and engagement. When students understand their emotions and feel supported, they are better able to manage stress, build positive relationships with peers and teachers, and learn in a stable environment. […]
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EXPERT: Dr. Alethea Heudes, Registered Psychologist This presentation explores how ADHD can present differently in girls, why it is often overlooked or misunderstood, and how it impacts their day-to-day lives. Participants will leave with strategies, tools, and guidance on next steps for seeking a diagnosis and/or accessing support. Click on Event Website Link below to […]
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EXPERT: Dr. Caroline Buzanko This workshop will identify the three mechanisms that keep anxiety stuck—and what to do about each one. Most people treat all anxiety the same way. That's why interventions stall. Anxiety persists for three distinct reasons. When you match mechanism to intervention, progress happens. In this 60-minute workshop, you'll learn: → How […]
Free
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EXPERT: Natalia Aíza, LPC Highly dependent adult children get stuck in a cycle of emotional and financial reliance on their parents. Many of these adult children are unemployed, not pursuing higher education, and living with their parents despite no physical, neurological, or intellectual disabilities. When their parents attempt to enforce boundaries or require more from their […]
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