Understanding Adult ADHD
EXPERTS: Dr. G. Parhar & Dr. Anita Parhar 3-week program: Thursdays February 22, February 29, & March 7, 2024 ADHD impacts all areas of life, and understanding is a pivotal starting […]
Eating Disorders & ADHD: What You Need to Know About ARFID, Anorexia, and Others
EXPERT: Christine Peat, Ph.D. Eating disorders are serious mental health conditions that often go undetected and untreated. An estimated 28 million Americans will struggle with an eating disorder at some point in […]
How to ADHD: Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
EXPERT: Jessica McCabe “How to ADHD” is a powerhouse. Since launching her YouTube channel in 2015, Jessica McCabe has attracted more than 1.6 million subscribers to her smart, insightful, shame-blasting […]
Squeezed in the Sandwich Generation: How to Manage ADHD in Yourself, Your Children, and Your Elderly Parents
EXPERT: Danna McDonald, RMFT-SQ, RSW Sandwich generation stress impacts most adults with children and aging parents who depend on them for care. Add multi-generational ADHD to that equation, and the challenges […]
End ADHD Self-sabotage
EXPERT: Tamara Rosier, Ph.D. Self-sabotage may manifest as the negative self-talk and behaviors that hold you back from reaching your goals. Behaviors linked to ADHD — procrastinating on tasks, taking unnecessary risks, […]
Complementary & Alternative Treatments for ADHD: What Every Clinician Needs to Know
EXPERT: Dr. Andrew Adesman Parents of children with ADHD are often reluctant to consider medication as a first-line treatment approach despite the expansive body of research documenting not only that […]
An Educators’ Guide to Fortifying Executive Function
EXPERT: Brandon Slade Executive function (EF) skills are the mental processes that enable us to plan, focus our attention, remember instructions, stay organized, and successfully manage our time. While these […]
Start with Sleep for ADHD
EXPERT: Marlee Boyle, Director of Sleep Therapy Join the Adult ADHD Centre for a FREE Webinar on ADHD and Sleep! Marlee Boyle, RRT from Sleep-Works, will be hosting a FREE webinar […]
Bridge the Gap: Transitioning to Post-secondary as a student with a disability
EXPERT: Dr. Ana Pardo As a student with a disability, the transition to post-secondary can feel overwhelming, exciting and nerve-racking all at the same time. One of the shifts from […]
Self-Advocacy Starts in…Elementary?
From a parent’s perspective… Self-advocacy is a skill that needs to be learned, but developing this skill by those with a Learning Disability (LD) and/or ADHD can be a real […]