Understanding Adult ADHD

EXPERTS:  Dr. G. Parhar & Dr. Anita Parhar 3-week program: Thursdays February 22, February 29, & March 7, 2024 ADHD impacts all areas of life, and understanding is a pivotal starting […]

End ADHD Self-sabotage

EXPERT: Tamara Rosier, Ph.D. Self-sabotage may manifest as the negative self-talk and behaviors that hold you back from reaching your goals. Behaviors linked to ADHD — procrastinating on tasks, taking unnecessary risks, […]

Start with Sleep for ADHD

EXPERT: Marlee Boyle, Director of Sleep Therapy Join the Adult ADHD Centre for a FREE Webinar on ADHD and Sleep! Marlee Boyle, RRT from Sleep-Works, will be hosting a FREE webinar […]

Self-Advocacy Starts in…Elementary?

Young girl in red jacket and balck school dress confidently raising hand

From a parent’s perspective… Self-advocacy is a skill that needs to be learned, but developing this skill by those with a Learning Disability (LD) and/or ADHD can be a real […]