ADHD and Puberty: How Hormones Shape Behavior and Mental Health in Adolescents
EXPERT: Paul Mitrani, M.D., Ph.D. Puberty is a transformative period, marked by significant physical, emotional, and psychological changes. For children with ADHD, adolescence can be particularly turbulent. Understand the challenges, […]
My ADHD Journey: Is it Menopause or Madness?

“Miranda MUST be more mindful of completing her work”. I must have read that comment a dozen times as I read and re-read the report cards that I pulled out […]
Mapping for ADHD Burnout: A neuroinclusive understanding of distress

Burnout is a term used to describe being in a state of shutdown. Symptoms of burnout vary from person to person; however, they often include fatigue, emotional numbness, body pains, […]
Communicating More Effectively with Adults with ADHD

If you look up the title above, you will be directed to resources for individuals with ADHD to advocate for themselves, make themselves better understood or make it easier for […]
ADHD and Misinformation: Accurate Content and Reliable Sources Are More Helpful
Accurate Content and Reliable Sources Are More Helpful EXPERT: Dr. Ari Tuckman The good news is that there is a lot of information about ADHD online. The bad news is […]
Percy Jackson’s Quest: ADHD, Dyslexia and Building Inclusive Classrooms
EXPERT: Dr. Sterling Sparshu Join Dr. Sterling Sparshu, a Calgary Child and Adolescent Psychiatrist, for an engaging workshop exploring how ADHD and SLD (Specific Learning Disorders) are portrayed in the […]
The Surprising Association Between ADHD & Inflammatory Disorders
EXPERT: James Kustow, BMedSci, BMBS, MRCPsych Join Dr. Kustow as he explores the emerging research which may explain ADHD’s unexpected associations with inflammatory conditions like allergy, autoimmunity, fatigue, pain, and […]
Parenting the ADHD Teen
EXPERT: Sharon Saline, Psy.D. Does your tween or teen say ‘No’ as an automatic reflex? Do they dismiss your advice and often do the exact opposite? Do you feel powerless […]
ADHD and Caffeine
EXPERT: Sarah Cheyette, M.D. Caffeine may be the world’s most common stimulant, almost universally seen as nature’s antidote to memory, fatigue, and focus problems. But caffeine’s common side effects, including higher […]
ADHD & Executive Functioning
EXPERTS: Rhonda Anderson, BEd & Stephanie Sands, BSc, Rocky View Schools and MHCB Stepping Stones to Mental Health The session will provide an overview of ADHD and how issues with […]