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How DBT Promotes Emotional Regulation, Distress Tolerance, and Mindfulness

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EXPERT:   Scott Spradlin, LPC Dialectical Behavior Therapy (DBT) is an effective treatment for improving emotional regulation in adults with ADHD.  DBT aims to improve emotional dysregulation through four basic skills modules: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT modified for adult ADHD also integrates skills that improve executive function. In this webinar, you will […]

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