Science-Backed Sleep Solutions for Neurodivergent Children and Teens

EXPERT: Melissa Moore, Ph.D.

Adequate, restful sleep helps children make sense of the world, manage their emotions, and build new skills. For children and teens with ADHD, however, sleep struggles are common—and they can impact attention, emotional regulation, school performance, and family relationships. For many families, these sleep challenges make bedtime one of the most stressful parts of the day.

This webinar is designed for parents, caregivers, educators, and healthcare providers who are looking for practical, compassionate strategies that make a real difference in the lives of neurodivergent children. Pediatric sleep psychologist, author, and parent Melisa Moore, Ph.D., brings both clinical expertise and lived experience to the conversation, offering a relatable, science-backed perspective on why sleep is so difficult for many children with ADHD and the strategies that can make a meaningful difference.

In this webinar, you will learn:

• Why children and teens with ADHD are more likely to experience sleep challenges
• How poor sleep impacts attention, emotional regulation, school performance, and family
• How to recognize the signs of sleep disorders that are more common in neurodivergent kids
• What healthy sleep looks like in the context of ADHD and how to build better habits
• Practical strategies you can start using right away

Click Event Website Link below to register.