EXPERT: Nate Montey
Join us as we learn from Nate how and why exercise benefits individuals with ADHD, as well as how socioeconomic intersections with ADHD may create obstacles to beginning exercise.
Nate Montey (he/they) is a CSEP certified personal trainer and NASM corrective exercise specialist who works with primarily ADHD and Autistic Adults in Edmonton. As a human with ADHD and Autism that is part of the 2SLGBTQIA+ community, he found his way to personal training due to a need for a fitness support system of their own.
Click on the link below to register and learn more.
In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Stoney Nakoda (Chiniki, Bearspaw and Goodstoney First Nations), the Métis Nation (District 5 & 6), and all people who make their homes in the Treaty 7 region of Southern Alberta.
