Mindfulness: Supporting Your Child’s Social and Emotional Learning
EXPERTS: Allison Salazar, MA, School Counselling & Stephanie Sands, BSc. Psychology Feeling a little blue and not particularly cheery this time of year? You’re not alone. In this session you […]
Managing Anxiety in Youth in the COVID-19 World
TIME: December 1, 2021 10:00 AM – 12:00 PM MST
EXPERTS: April Elliot, M.A., R.Psych. & Stephanie Sands, BSc. Psychology
This session will outline the differences among worry, stress, and anxiety, and how the COVID-19 pandemic may affect mental health and wellness in teens. The session will also cover: