End ADHD Self-sabotage

EXPERT: Tamara Rosier, Ph.D. Self-sabotage may manifest as the negative self-talk and behaviors that hold you back from reaching your goals. Behaviors linked to ADHD — procrastinating on tasks, taking unnecessary risks, […]

Understanding Adult ADHD

EXPERTS: Drs. Gurdeep and Anita Parhar Date: 4 Thursdays from November 2 – 23, 2023 ADHD impacts all areas of life, and understanding is a pivotal starting point for moving forward. […]