Start with ‘Hello’: How to Reduce Social Anxiety and Foster Connections
EXPERT: Sharon Saline, Psy.D.
Do you hesitate to reach out to old friends? Do you seldom make new friends?
Many adults with ADHD struggle with fears of embarrassment, rejection, or criticism and hold back from participating in the relationships they truly desire. Still others are worried about missing conversational cues, and then being mocked or excluded.
7 Insights Into the ADHD Brain That Transform Lives
EXPERT: Jeff Copper, PCAC, PCC, MBA
Tips and strategies for overcoming ADHD challenges abound, and they often work. But what about when they don’t? Here are several life-changing insights that have helped those with ADHD find solutions to their toughest problems.
Living Well With Adult ADHD
Live in the Present, Don’t Dwell on Past Mistakes: Living Well With Adult ADHD
TIME: Wednesday January 12, 2022 8:00 AM MST
EXPERT: Arthur L. Robin PhD
Are you an adult living with ADHD but dwelling too much on mistakes in the past? Learn how to translate these mistakes into reasonable goals for change in the present.
