Burnout: Find Your Spark Again

A darkened lightbulb

What is burnout?  “Burnout is a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress.” (Centre for Addiction and Mental Health Canada.) It sounds bad and […]

A Woman’s Guide to Preventing ADHD Burnout

EXPERT: Kate Moryoussef Burnout, anxiety, and exhaustion are common byproducts of ADHD in women. Juggling busy work and family schedules alongside an (often undiagnosed) neurological condition leaves many women desperate […]