Perfectionism & ADHD
Making ‘Good Enough’ Work for You
TIME: Wednesday, January 19 at 11 am – 12 pm MST
EXPERT: Sharon Saline, Psy.D.
Perfectionism increases anxiety and holds you back from the natural process of learning. Though perfectionism can be motivating, it can also keep you overfocused on the end result instead of the process of actually getting there.
