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New Year, New Playbook: Game Plans That Work for Your ADHD Brain

Online Meeting

EXPERT: Tracy Otsuka, JD, LLM, AACC 'The “Just Do It” strategy doesn’t work for people who have ADHD. If it did, we’d already have done it! We know what we need to do, but we don’t know how to start doing it. While traditional tips and tricks might spark initial excitement, they may not help […]

FREE

Bridge the Gap: Transitioning to Post-secondary as a student with a disability

HHBH Community Hall 1904 14 Ave NW, Calgary, Alberta, Canada

EXPERT: Dr. Ana Pardo As a student with a disability, the transition to post-secondary can feel overwhelming, exciting and nerve-racking all at the same time. One of the shifts from high school to post-secondary is the amount of self-advocacy you have to do, the post-secondary institution nor the instructors will do things “for you”, instead […]

20CAD$

The Emotional Lives of Girls with ADHD

Online Meeting

EXPERT: Lotta Borg Skoglund, M.D., Ph.D. Tantrums, meltdowns, self-harm. These are some of the manifestations of emotional dysregulation in girls with ADHD. During adolescence, the brain and body undergo radical changes that are often associated with stress, depression, and anxiety. Some girls with ADHD begin to struggle academically and socially at school during puberty. Many girls with ADHD say […]

FREE

Start with Sleep for ADHD

Online Meeting

Start with Sleep for ADHD EXPERT: Marlee Boyle, Director of Sleep Therapy Join the Adult ADHD Centre for a FREE Webinar on ADHD and Sleep! Marlee Boyle, RRT from Sleep-Works, will be hosting a FREE webinar on the intriguing connection between ADHD and sleep!  Topics Covered: Sleep 101 (sleep cycle and circadian rhythms) Night Owls and […]

FREE

The 20-Something Guide to Living with ADHD

Online Meeting

EXPERT: Sharon Saline, Psy.D. Many neurodivergent young adults who are new to living on their own may struggle initially with their newfound independence. The executive function skills required to manage issues related to work, ADHD treatment, finances, social relationships, housing, and healthcare, without immediate scaffolding from their parents, can present challenges that undermine success. In this […]

FREE