How DBT Promotes Emotional Regulation, Distress Tolerance, and Mindfulness
Online MeetingEXPERT: Scott Spradlin, LPC Dialectical Behavior Therapy (DBT) is an effective treatment for improving emotional regulation in adults with ADHD. DBT aims to improve emotional dysregulation through four basic skills modules: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT modified for adult ADHD also integrates skills that improve executive function. In this webinar, you will […]