From School to Summer: Transitions, Stealth Learning and Summer Camps
Transitions For children with learning disabilities or ADHD, one of the most turbulent times of year is the transition from the defined structure of the school day into carefree summer […]
Creating Kid-Friendly, Balanced Meals That Support the ADHD Brain
After-school meltdowns, anger or tears that seem to come out of nowhere, irritability, lack of focus, and restless sleep… struggles that are all too real for parents of kids with […]
Disclosure Is Not a Single Decision: Navigating Disability in the Workplace
In 2007, I made a decision that would shape my career. I realized I did not want to work for an organization where I had to hide my disability. At […]
Does Brain Training Work?
The term “brain training” became popular in the early 2000s with companies such as Nintendo and Lumos Labs marketing brain training videogames to the public. Other brain training programs, such […]
Disclosing Neurodivergence to an Employer in Alberta
Disclosing one’s neurodiversity to an employer is a personal decision that can impact the work environment and the individual’s experience in the workplace. Understanding when, why, and how to approach […]
Does It Work? Tips for Evaluating Interventions
Neurofeedback? Nutritional supplements? Dyslexic fonts? Essential oils? DBT Therapy? Some of the therapies on this list have been repeatedly and scientifically proven to work, while others have less evidence to […]
Solutions in Action Insights Event
October is Learning Disabilities and ADHD Awareness Month! Boost your understanding and personal support toolkit at our one-day Insights Event on October 25, 2025.
Finding the Shiny Pieces: A strength-based approach to ADHD
Receiving a diagnosis of ADHD as an adult can bring up unexpected emotions, but also opportunities for self-knowledge. You reflect on the things that might have been (grief) and may […]
My ADHD Journey: Is it Menopause or Madness?
“Miranda MUST be more mindful of completing her work”. I must have read that comment a dozen times as I read and re-read the report cards that I pulled out […]
Mapping for ADHD Burnout: A neuroinclusive understanding of distress
Burnout is a term used to describe being in a state of shutdown. Symptoms of burnout vary from person to person; however, they often include fatigue, emotional numbness, body pains, […]