My ADHD Journey: Is it Menopause or Madness?

“Miranda MUST be more mindful of completing her work”. I must have read that comment a dozen times as I read and re-read the report cards that I pulled out […]
Mapping for ADHD Burnout: A neuroinclusive understanding of distress

Burnout is a term used to describe being in a state of shutdown. Symptoms of burnout vary from person to person; however, they often include fatigue, emotional numbness, body pains, […]
Communicating More Effectively with Adults with ADHD

If you look up the title above, you will be directed to resources for individuals with ADHD to advocate for themselves, make themselves better understood or make it easier for […]
Talking to Your Child About Their Diagnosis

If you are a parent of a child who has been recently diagnosed with ADHD or a learning disability, you have likely asked yourself, “How should I tell my child?” […]
Held Together by Sticky Notes

My ADHD Journey Through Chaos, Diagnosis and Imposter Syndrome I was 30 when I received my ADHD diagnosis: Combined Type, Severity: High. For most of my life, I’d been battling […]
Money Matters: Simple Budgeting Strategies for Adults with LD or ADHD

Managing your money can feel overwhelming, especially if you add the challenge of ADHD or a learning disability (LD.) With the right strategies and tools, you can create a budget […]
Find Your Path: Strategies for Success Conference

October is Learning Disabilities and ADHD Awareness Month! Boost your understanding and personal support toolkit at our one-day conference on October 26, 2024. Find Your Path: Strategies for Success is […]
Parent to Parent: Making the Most of Summer For Your Child with LD

“Having LD should never define who they are.” School can be very challenging for a child with a Learning Disability so, come summer, look for opportunities that allow your child to […]
We’re New Here…What Do We Need to Know?

Self-Advocacy When You are a Newcomer Canada has a long history of immigration. Millions of people worldwide have chosen, and continue to choose, Canada as their new home. In 2021, […]
Psychologists and Self-Advocacy

Self-advocacy is a term that is used quite often within the context of learning disabilities and ADHD. Generally speaking, self-advocacy refers to the ability to know what you may need […]