Held Together by Sticky Notes

stressed young woman with random sticky notes on her head and shoulders

My ADHD Journey Through Chaos, Diagnosis and Imposter Syndrome I was 30 when I received my ADHD diagnosis: Combined Type, Severity: High. For most of my life, I’d been battling […]

Find Your Path: Strategies for Success Conference

Strategies for Success conference

October is Learning Disabilities and ADHD Awareness Month! Boost your understanding and personal support toolkit at our one-day conference on October 26, 2024.  Find Your Path: Strategies for Success is […]

We’re New Here…What Do We Need to Know?

smiling immigrant newcomer mother and her young daughter hugging

Self-Advocacy When You are a Newcomer Canada has a long history of immigration. Millions of people worldwide have chosen, and continue to choose, Canada as their new home. In 2021, […]

Psychologists and Self-Advocacy

A woman with long dark blonde curly and glasses hair smiling with her hand flat against her upper chest.

Self-advocacy is a term that is used quite often within the context of learning disabilities and ADHD. Generally speaking, self-advocacy refers to the ability to know what you may need […]