Taming Anxiety Gremlins using the Anxiety Compass

EXPERT: Dr. Caroline Buzanko PhD, RPsych, Clinical Director at Koru Family Psychology, Calgary Anxiety is at epidemic levels among children and is the most common mental health concern they face. […]

Helping Your Child Manage Back-to-School Stress

EXPERT: Katie Peinovich, LCSW

Children have been through a lot in the past few years so it’s not surprising that they may feel some anxiety.  This talk will help parents learn how to use reinforcement and validation to support children in managing their anxiety. Specific coping strategies will be shared, along with information about how to tell when to seek professional support.