Start with ‘Hello’: How to Reduce Social Anxiety and Foster Connections

EXPERT:  Sharon Saline, Psy.D.

Do you hesitate to reach out to old friends? Do you seldom make new friends?

Many adults with ADHD struggle with fears of embarrassment, rejection, or criticism and hold back from participating in the relationships they truly desire. Still others are worried about missing conversational cues, and then being mocked or excluded.