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Managing Anxiety in Youth in the COVID-19 World


Online Meeting
Organizer: Community Education Service at Alberta Health Services
Cost: FREE!
Wednesday, December 01 | 3:00 AM - 5:00 AM MST

TIME: December 1, 2021 10:00 AM – 12:00 PM MST

EXPERTS: April Elliot, M.A., R.Psych. & Stephanie Sands, BSc. Psychology

This session will outline the differences among worry, stress, and anxiety, and how the COVID-19 pandemic may affect mental health and wellness in teens. The session will also cover:

  • clinical presentations of anxiety and providing parents with insight as to what is ‘normal’ and when to seek help from a mental health professional
  • strategies for parents to assist their youth in navigating this complex world, including stress management and self-care
  • strategies for improving executive functioning and resilience.

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