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Managing Anxiety in Youth in the COVID-19 World
Organizer: Community Education Service at Alberta Health ServicesCost: FREE!
TIME: December 1, 2021 10:00 AM – 12:00 PM MST
EXPERTS: April Elliot, M.A., R.Psych. & Stephanie Sands, BSc. Psychology
This session will outline the differences among worry, stress, and anxiety, and how the COVID-19 pandemic may affect mental health and wellness in teens. The session will also cover:
- clinical presentations of anxiety and providing parents with insight as to what is ‘normal’ and when to seek help from a mental health professional
- strategies for parents to assist their youth in navigating this complex world, including stress management and self-care
- strategies for improving executive functioning and resilience.
Click on Go To Website to register and learn more.