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Caregiver Self-Care and Co-Regulating with Your Child

December 13, 2022 @ 6:30 pm - 7:30 pm MST


EXPERTS:  Tashia Christie, BA Psychology & Kelvin Ganpatt, BA Psychology, Rocky View School Division & MHCB Stepping Stones to Mental Health

This session stresses the importance of self-care for caregivers and how to recognize and prevent burnout and compassion fatigue.  The presenters will also cover how to help children to practice self-care and regulate emotions.

Click on the Event Website Link below to register and learn more.


Online Meeting


Community Education Service at Alberta Health Services
View Organizer Website