Strategies for Adults Who Feel Things Deeply
EXPERT: Tamara Rosier, Ph.D.
Sometimes, adults with ADHD react with intense emotion when things don’t go according to expectations. Even minor frustrations and interruptions can cause us to overreact with an outburst or meltdown, making it hard to complete tasks and maintain relationships. What happens then? How do we rebound and recover? How do we return to and finish the task we started? How do we repair the damage to our relationships?
Participants will learn:
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